Mitch is the founder and CEO of Shepherd U Holdings, a company focused on empowering individuals and communities to live healthier, balanced lives through a diverse range of transformative programs, products, services, and experiences that promote well-being, inspire growth, and expand consciousness. Mitch is a visionary CEO and entrepreneur with expertise in leadership, compliance, and wellness innovation. He has led global events, developed growth strategies, and built partnerships with multinational companies, driving impactful transformation

Ash is a catalyst of transformation with expertise in wellness, leadership, and program design. A 500-hour ERYT, Ash has taught 3,000+ hours of yoga courses and led initiatives for Fortune 100 executives and nonprofits. As Founder and COO of The Flow and Restore Collective, Ash developed and ran far-reaching and impactful wellness programs and online courses.

Scott is a renowned leadership coach who has transformed 100,000+ professionals worldwide. Combining wisdom traditions (Zen, martial arts) with modern psychology, he helps elite performers - from Fortune 500 CEOs to Oscar winners - achieve breakthrough success. Founder of Be Un Coaching, his unique methodology bridges ancient wisdom and contemporary performance science for lasting impact.

Karla is a clinical expert in mental health care with degrees in Human Resource Management, Psychology, and Trauma Counseling. Skilled in crisis intervention and system scaling, she integrates physical and mental health using biomarker tracking. A leader in her field, Karla drives innovation, builds high-performing teams, and delivers impactful outcomes.

Peter brings 20+ years of expertise in transformational consulting, leadership development, and organizational design. He has led global programs, high-profile projects for Fortune 500 companies, and cross-sector initiatives in music, art, and wellness. Passionate about innovation, Peter empowers individuals and organizations to unlock potential and create meaningful change.

Michelle, a wellness professional with a degree in Exercise Science and Health Promotion, specializes in somatic healing. Certified in Breathwork, Reiki, and yoga (200-hour RYT), she helps others reconnect with authenticity and inner strength. Guided by the belief that “the body keeps the score,” Michelle integrates holistic practices for profound healing.

Jen is a licensed massage therapist for nearly 15 years, brings extensive knowledge, experience, and certifications in a variety of modalities, including Thai massage and lymphatic drainage. Rather than following a one-size-fits-all approach, she intuitively blends techniques to create a treatment tailored specifically to you. Jen’s work helps you reconnect with your body, relieve stress, and restore balance.

Dr. Brandon Erdos is a Harvard-trained psychiatrist with 19+ years specializing in mood, anxiety, and eating disorders. As Medical Director at The Renfrew Center and former VA psychiatrist, he integrates evidence-based psychotherapy (CBT, psychodynamic) with medication management. His personalized approach helps clients achieve meaningful change from his Brookline, MA practice.