Empower a future

of well-being.

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Empower a future

of wellness.

At Shepherd U Holdings, we empower individuals and communities to live healthier, balanced lives through a diverse range of transformative programs, products, services, and experiences, that promote well-being, inspire growth, and expand consciousness.

AREAS OF FOCUS | REACH US TODAY

Our personalized concierge approach honors the uniqueness of each individual and community we serve.

Learn About Partnering With Us

Through our extensive ecosystem of retreat destinations, facilitators, behavioral health professionals, mentors, and integrative wellness practitioners, we ensure that every client receives exceptional, customized service, fostering their well-being and growth.

We are constantly evolving our offerings. More information about Retreats, Coaching, and Training coming soon. 🙏

Retreats

Integrative Coaching

Training Programs

Retreats

Curating a sanctuary for profound transformation while savoring the tranquility and comfort of a serene environment.

Our Retreat Services Include:

Holistic Wellness Retreats

Plant Ceremony Retreats

Corporate Retreats

Well-being begins with the care of our bodies and minds. Connect with mentors, trainers, facilitators, spiritual leaders, and nutritionists.

Our Mentoring Services Include:

Life Mentors

Leadership Development & Consulting

Mental Health & Problematic Substance Use

Training Programs

Whether you're an individual looking to deepen your personal practice or a professional seeking advanced teaching skills, we offer tailored services for each path.

Our Training Programs Include:

Personal Technique & Practice

Teacher & Facilitator Training Programs

How to Engage

Learn about upcoming retreats and programs or enjoy free meditations and inquiries in our interactive Mighty Networks Community.

Join the Exploration Today

Wellness is the road;

Well-being is the destination...

What people are saying...

Diego, participant, transformational wellness retreats

The expansion of my heart and being from attending last weekend's retreat keeps moving me to tears. The capacity to experience love and accept myself as I am continues to expand beyond what my mind thought possible. My heart is open. I am humbled by God's/the Universe's grace with me.

Megha, participant, advanced yoga teacher training

I have a relationship to my body that was not available to me before this training. I also have a greater understanding of the philosophy of yoga and a passion and drive for deepening that. I had no meditative practices whatsoever before this training and now am designing my own. I'm walking away with exactly what I wanted which was to develop a practice for myself and I'm more in love with Yoga than I imagined.

Henry, participant, gentle ayurvedic cleanses

This cleanse was powerful and insightful to discover eating habits that were just 'normal' and through their controlled stop, I was able to fully distinguish what foods trigger my acid reflux. I am a lot wiser and able to control this due to the sharpest contrast to my well being, when my digestion is well versus when I am living my hectic life on top of this. The guidance of the moderators was elemental in being ready through the stages.

Diego, participant, transformational wellness retreats

The expansion of my heart and being from attending last weekend's retreat keeps moving me to tears. The capacity to experience love and accept myself as I am continues to expand beyond what my mind thought possible. My heart is open. I am humbled by God's/the Universe's grace with me.

Megha, participant, advanced yoga teacher training

I have a relationship to my body that was not available to me before this training. I also have a greater understanding of the philosophy of yoga and a passion and drive for deepening that. I had no meditative practices whatsoever before this training and now am designing my own. I'm walking away with exactly what I wanted which was to develop a practice for myself and I'm more in love with Yoga than I imagined.

Henry, participant, gentle ayurvedic cleanses

This cleanse was powerful and insightful to discover eating habits that were just 'normal' and through their controlled stop, I was able to fully distinguish what foods trigger my acid reflux. I am a lot wiser and able to control this due to the sharpest contrast to my well being, when my digestion is well versus when I am living my hectic life on top of this. The guidance of the moderators was elemental in being ready through the stages.

Empower a future

of well-being.

Empower a future

of wellness.

At Shepherd U Holdings, we empower individuals and communities to live healthier, balanced lives through a diverse range of transformative programs, products, services, and experiences, that promote well-being, inspire growth, and expand consciousness.

Our personalized concierge approach honors the uniqueness of each individual and community we serve.

Through our extensive ecosystem of retreat destinations, facilitators, behavioral health professionals, mentors, and integrative wellness practitioners, we ensure that every client receives exceptional, customized service, fostering their well-being and growth.

We are constantly evolving our offerings. More information about Retreats, Coaching, and Training coming soon. 🙏

Retreats

Integrative Coaching

Training Programs

Retreats

Our Retreat Services Include:

Holistic Wellness Retreats

Plant Ceremony Retreats

Corporate Retreats

Well-being begins with the care of our bodies and minds. Connect with mentors, trainers, facilitators, spiritual leaders, and nutritionists.

Our Mentoring Services Include:

Life Mentors

Leadership Development & Consulting

Mental Health & Problematic Substance Use

Training Programs

Whether you're an individual looking to deepen your personal practice or a professional seeking advanced teaching skills, we offer tailored services for each path.

Our Training Programs Include:

Personal Technique & Practice

Teacher & Facilitator Training Programs

How to Engage

Learn about upcoming retreats and programs or enjoy free meditations and inquiries in our interactive Mighty Networks Community.

Wellness is the road;

Well-being is the destination...

What people are saying...

Diego, participant, transformational wellness retreats

The expansion of my heart and being from attending last weekend's retreat keeps moving me to tears. The capacity to experience love and accept myself as I am continues to expand beyond what my mind thought possible. My heart is open. I am humbled by God's/the Universe's grace with me.

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